1 tsp Almonds
1/2 cup Basmati Rice
1/4 tsp Cardamom
1/2 cup Ghee
8 cup Milk
2 cup Raw Sugar
2 pinch Saffron
Grind saffron with a mortar and pestle. Soak in one tablespoon of the milk for ten minutes. Pour all ingredients except almonds into a single pot. Bring to a boil stirring constantly to prevent the rice and milk sticking to the bottom of the pot. Lower heat till a simmer. Continue stirring occasionally until rice softens and thickens. Keep covered. Garnish with roasted almonds just before serving. Enjoy!
How Can Rice Pudding Make You Feel Great?
The saffron and cardamom in this treat help to make milk easier to digest. Kapha beware as this dessert is heavy, gooey and oily. However, cutting sugar and ghee in half will somewhat minimize these Kapha aggravating qualities. Use the recipe for gold milk as another option for this tasty dish, adding honey after cooking and cooling.
WHAT IS RICE PUDDING?
Rice pudding is sweet and delicious. It’s also simple to make and liked by all. Traditional Indian rice pudding includes exotic spices like saffron and cardamom. It can be enjoyed both warm or chilled.
WHY SHOULD YOU EAT AYURVEDICALLY?
Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.