1/2 tsp Black Pepper
4 whole Carrot
1/4 cup Cilantro
1 tsp Cumin
2 clove Garlic
1 inch Ginger
2 whole Parsnip
2 whole Potato
1 tsp Salt
1/4 cup Sunflower Oil
1 tsp Turmeric
1/2 cup Yellow Onion
Fry the onions in the oil in a large pot. Add chopped garlic and ginger and fry for another thirty seconds. Add remaining ingredients and fill with water twice the height of the vegetables. Boil until soft. Garnish with cilantro. For a fresh, vibrant taste, add the juice from one carrot to the soup after cooking.
How Can Parsnip, Potato & Carrot Soup with Turmeric Make You Feel Great?
Bitter, rough parsnips softened by cooking. Cut with turmeric for digestibility and depth. Garnished with pungent, cooling cilantro.
WHAT IS PARSNIP, POTATO & CARROT SOUP WITH TURMERIC?
Experiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org).
WHY SHOULD YOU EAT AYURVEDICALLY?
Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.